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Swing a ball that bounces 100 times in region 3.

The only way to get a ball to bounce this many times is to trap it between a very small opening so it bounces back and forth extremely fast. The only level in region 3 where this is possible is the first level. You need to get the ball to bounce up and down in that little gap in the upper right corner. There is a video below of it being done. Just be aware there is a ton of fine tuning to do to get this perfectly so it bounces enough. This could take you a couple tries or tens and tens of tries. Just keep at it, and if you think you're right there, try hitting the same shot again a few times because the ball may go slightly differently.