#81. Posted:
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| Going to hit chest in about an hour, anyone else working out today? |
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#82. Posted:
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Chosen wrote Going to hit chest in about an hour, anyone else working out today? Rest day for me but tomorrow I will be doing legs & core |
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#83. Posted:
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Jen wroteChosen wrote Going to hit chest in about an hour, anyone else working out today? Rest day? Never heard of it |
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#84. Posted:
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Nearly sh*t myself around mile 12
|
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#85. Posted:
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Tasty wrote Nearly sh*t myself around mile 12 Jesus Tasty, I need to get back on my running grind. 12 miles is insane though |
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#86. Posted:
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Chosen wroteTasty wrote Nearly sh*t myself around mile 12 Yes sir, it was an 18 miler! I've been for sure losing some strength/muscle gains though. You'll have to keep us updated on when you start running more |
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#87. Posted:
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Tasty wroteChosen wroteTasty wrote Nearly sh*t myself around mile 12 Holy shit 18 miles, I didn't even notice. I think the max I wanna get to would be around like 3.1 miles again |
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#88. Posted:
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| I hit back and bis today but was feeling a little lazy today, nothing crazy |
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#89. Posted:
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Haven't been updating this thread as much.
New flat bench PR - 300 lbs Leg day today |
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#90. Posted:
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Keep forgetting to update this thread but i've been at it every single day still, last week I ate chicken and rice everyday and I actually feel great.
I hit legs yesterday, todays back and bis |
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