FitnessDaily Fitness / Workout Thread
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FitnessDaily Fitness / Workout ThreadPosted:

Chosen
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Use this thread to post some updates on things such as

  • Workouts, Runs, or anything fitness related
  • Dieting, Meal preps
  • Goals, weight loss, or progress

The following 7 users thanked Chosen for this useful post:

R9J8 (07-30-2023), TOXIC (02-16-2023), Gabriel (02-16-2023), G6 (02-14-2023), Jen (02-13-2023), Tasty (02-09-2023), Circuit (02-09-2023)
#2. Posted:
Chosen
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I'll start things off, I've had a pretty good fitness streak going and plan on keeping it up. (I forget to wear my Apple Watch a lot, getting in a better habit of it)

https://i.imgur.com/Cmo86wK.jpg


Last edited by Chosen ; edited 1 time in total
#3. Posted:
Jen
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I've been going to the gym consistently, about 2-3x a week & my goal is to go 4-5x a week

Below is my check ins for the month as of now (5) so by the end of the month my goal is (14)


https://i.imgur.com/lvJn6UF.jpeg
#4. Posted:
Chosen
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Good chest workout today

New PR on flat bench - 255lb, previously 245

Failed on 265
#5. Posted:
TOXIC
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Awesome stuff m8, check my thread out. I've just started getting into it again. I have few videos on my thread you may like too

Forums/p=39732087.html#39732087
#6. Posted:
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TOXIC wrote Awesome stuff m8, check my thread out. I've just started getting into it again. I have few videos on my thread you may like too

Forums/p=39732087.html#39732087


I just wanna be as big as mikey gainz

Did shoulders last night and arms today, nothing crazy
#7. Posted:
Jen
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Shoulder & traps today
#8. Posted:
Jen
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Did chest and triceps today maybe core tomorrow
#9. Posted:
Chosen
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Jen wrote Did chest and triceps today maybe core tomorrow


Nice I did chest today as well

Did 105 dumbbells on incline bench
#10. Posted:
Jen
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Chosen wrote
Jen wrote Did chest and triceps today maybe core tomorrow


Nice I did chest today as well

Did 105 dumbbells on incline bench


Aye good stuff

Did abs/core today got to 60 lbs on machine 40 reps each side
Bicycle workout (laying on mat do bicycle crunch/ ab work out)
Plank
Side Bends
Russian Twist
& different machine ab workouts

Goal is to go tomorrow (Wednesday), Thursday and Friday for a sold 5 day workout week....

Tomorrow might do legs or back
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