#21. Posted:
Chosen
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Haven't updated in awhile but I have still worked out every single day

I had chest yesterday and I PR'd with 275 lbs on flat bench and failed a 285
#22. Posted:
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Still going toooo will update workouts this week lol had to go today because I missed Friday but glad I went
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Chosen wrote Haven't updated in awhile but I have still worked out every single day

I had chest yesterday and I PR'd with 275 lbs on flat bench and failed a 285


Skipped leg day tho
#24. Posted:
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Sus- wrote
Chosen wrote Haven't updated in awhile but I have still worked out every single day

I had chest yesterday and I PR'd with 275 lbs on flat bench and failed a 285


Skipped leg day tho


Never that
#25. Posted:
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Ended up doing back and bi's last night and it was a really good workout, ill soon start tracking my exact workouts x reps x weight but I always forget once I start

I ended up doing some abs after also and the total workout was around 2 hours + and I was trying to hurry because I had homework due at midnight I got home and my homework was pushed back a week because apparently I'm on spring break?
#26. Posted:
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Leg day today
#27. Posted:
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Jen wrote Leg day today


Also hit legs today, I sent Sus a video so he can't say I skip leg day anymore
#28. Posted:
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Leg day proof video for the boys, probably will delete eventually (terrible quality ill find better ways to post soon)

i.imgur.com/PLSU7yH.mp4
#29. Posted:
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Did abs this working and chest at night

Hit 275 lbs on flatbench again and bounced it off my chest this time, went for 295 and failed
#30. Posted:
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Successful back and bi's last night

Going early this morning to do some more abs and arms then probably shoulders this after noon
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