FitnessBest Protein Shake | NO BS | Simple Quick And Cheap
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FitnessBest Protein Shake | NO BS | Simple Quick And CheapPosted:

TOXIC
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This is the best protein shake NO BS simple quick and cheap asf.

Comes in at around 1000 calories but without all the unnecessary foods I normally add. Not only does it take time to add loads of foods to make a shake but it's just too expensive and for what? If we can get 1000 calories from just 3 foods then let's just use that lol. Not to mention it's so much faster to whip up in a shaker rather then faff about with the blender and then have to wash up. This is a simple grab and go shake. I normally make it the point to have one of these bad boys before I go sleep.

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Nutrition Facts

Weight Gainer - 388cal, 31g protein, 50g carbs
Oats - 384cal, 11g protein, 62g carbs
Milk - 330cal, 17g protein, 24g carbs

Total - 1102cal, 59g protein, 136g carbs

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Diet And Nutrition youtube.com/playlist?list=PLi...

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The following 1 user thanked TOXIC for this useful post:

Sumsay (04-04-2022)
#2. Posted:
SubFlexTaylor
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just subbed to your channel as well as followed you on instagram and twitter!
#3. Posted:
TOXIC
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SubFlexTaylor wrote just subbed to your channel as well as followed you on instagram and twitter!


Appreciate it brother
#4. Posted:
ItzSebbyyy
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I'm gonna have to buy some of this and try it out.
#5. Posted:
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Thanks for the suggestions on some protein shakes !!
#6. Posted:
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I've always used my protein, tried others and to be fair my protein is probably the cheapest and nicest out there.
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