FitnessProblem With My Chest Mind Muscle Connection
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FitnessProblem With My Chest Mind Muscle ConnectionPosted:

FlexTaylorYT
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Joined: Jun 26, 20203Year Member
Posts: 1,523
Reputation Power: 604
Status: Offline
Joined: Jun 26, 20203Year Member
Posts: 1,523
Reputation Power: 604
It doesnt matter if I do 3 compounds or 8 compounds and less "secondary" lifts to make sure I am still getting enough volume to make sure I get enough stimulation to activate as much muscle building oppurtunity as possible - and yet no matter the lifting choices I make, no matter what cutes I use/follow

NO MATTER WHAT - I CANNOT FEEL MY CHEST MUSCLES WORKING

ANY other muscle group, I can feel it at least in one lift in some sort of way. No matter how pumped up with blood my muscles get, no matter how I move my body there is NO way I can personally feel my chest during ANY lift/movement.I have tried looking into this and cannot find, squat.

So, if anybody has any any trouble with this in the past, PLEASE give me your feedback/tips! Thanks guys!
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