GeneralBest substitute for sweets
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GeneralBest substitute for sweetsPosted:

LukeG
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I have recently started to pile on the pounds due to sweets and fizzy drinks I have replaced the drink with water I'm just looking for a good substitution to sweets crisps and chocolate please help me
#2. Posted:
Reidso
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Mito wrote I have recently started to pile on the pounds due to sweets and fizzy drinks I have replaced the drink with water I'm just looking for a good substitution to sweets crisps and chocolate please help me


You can try Fruit for the substitute
#3. Posted:
AK
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You can't really substitute them bro and ease the craving that those provide to your body however what you can do is buy healthier versions so for example :

Grenade Protein bars : best chocolate protein bar in my opinion and it's eatable lol

Quest branded protein chips/crisps : these are high protein low in calorie crisps and they are fairly nice.

Those are only two examples of what I have tried when training and trying to stay on track. Theirs many other options out their and items it will take trial and error to get you to find the right balance for you.

I wish you best of luck trying to cut them out it is very hard.
#4. Posted:
Seed
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I like to substitute sweets with fruit
#5. Posted:
Zakhaev
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i'd agree with others fruit would be a great sub
#6. Posted:
Wraith
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As the others say, fruit I good because you can cut it up into little bite-sized chunks and monch on them.
#7. Posted:
MDA
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Fruit man
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