You are viewing our Forum Archives. To view or take place in current topics click here.
#11. Posted:
Status: Offline
Joined: Dec 29, 20176Year Member
Posts: 108
Reputation Power: 10
take a sleeping pill haha
- 0useful
- 0not useful
#12. Posted:
Status: Offline
Joined: Mar 07, 20168Year Member
Posts: 1,522
Reputation Power: 640
Take deeper breaths and exhale slowly.
Either that or you could try watching ASMR Vids. It's weird as shit but I know it works for some
Either that or you could try watching ASMR Vids. It's weird as shit but I know it works for some
- 0useful
- 0not useful
#13. Posted:
Status: Offline
Joined: Apr 01, 201014Year Member
Posts: 4,701
Reputation Power: 9196
Status: Offline
Joined: Apr 01, 201014Year Member
Posts: 4,701
Reputation Power: 9196
Try listening to nature sounds or self meditating music
- 0useful
- 0not useful
#14. Posted:
Status: Offline
Joined: Dec 29, 201112Year Member
Posts: 4,292
Reputation Power: 4362
Status: Offline
Joined: Dec 29, 201112Year Member
Posts: 4,292
Reputation Power: 4362
What have you been doing in your day? As when I was off work or didn't really do anything physically I could never sleep. I was going to bed at around 4-5, now I'm back at work and actually doing something physical I am sleeping a lot better
Maybe you just need to do something to make you feel tired
Maybe you just need to do something to make you feel tired
- 0useful
- 0not useful
#15. Posted:
Status: Offline
Joined: Oct 12, 201112Year Member
Posts: 6,130
Reputation Power: 26326
Motto: Luna my boyfriend :3 || oh I'm also probably brain damaged or something idk
Motto: Luna my boyfriend :3 || oh I'm also probably brain damaged or something idk
Status: Offline
Joined: Oct 12, 201112Year Member
Posts: 6,130
Reputation Power: 26326
Motto: Luna my boyfriend :3 || oh I'm also probably brain damaged or something idk
Wehn ever i can't sleep i drink tea it always calms me down so i can hit the zzzzzz man
- 0useful
- 0not useful
#16. Posted:
Status: Offline
Joined: Oct 12, 20167Year Member
Posts: 9,479
Reputation Power: 9290
Motto: I Speak Terpanese
Motto: I Speak Terpanese
Status: Offline
Joined: Oct 12, 20167Year Member
Posts: 9,479
Reputation Power: 9290
Motto: I Speak Terpanese
Try melatonin it's very helpful for falling asleep and having better dreams it's completely lleagal as well OTC Drug!
- 0useful
- 0not useful
#17. Posted:
Status: Offline
Joined: Sep 13, 201013Year Member
Posts: 877
Reputation Power: 157
Status: Offline
Joined: Sep 13, 201013Year Member
Posts: 877
Reputation Power: 157
find some deep sleep music on pandora and try to relax and fall asleep to that
- 0useful
- 0not useful
#18. Posted:
Status: Offline
Joined: Oct 17, 201310Year Member
Posts: 12,477
Reputation Power: 1973
Status: Offline
Joined: Oct 17, 201310Year Member
Posts: 12,477
Reputation Power: 1973
I have to take Melatonin some nights; that shit works so good to put yah to sleep at night.
- 0useful
- 0not useful
You are viewing our Forum Archives. To view or take place in current topics click here.