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What are you training today?Posted:

Gavin-
  • Blind Luck
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Once my most hated bodypart to train now are one of my favourite, I am training legs today usually do them twice a week.

I usually change my split every month but this month its the LPP split (bro split).

Last month I tried chest back , arms , legs and really liked it aswell.


So what are you training today?

The Following 1 User Say's Thank You to Gavin- For This Useful Post:

Mikey (04-24-2017)
#2. Posted:
Lifting
  • 1K Rainmaker
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I switch up my split every week, train my weakest muscles twice as much and it all depends how I'm feeling. Can't let your body get used to anything if you want to see some gains.
#3. Posted:
Physique
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Was planning on doing legs but just going to do chest and arms instead.
#4. Posted:
Nudies
  • Winter 2016
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I am going to the gym and trying a routine that Steve Cook showed on his channel!




It will consist of biceps, triceps, traps, and then doing some abs also. Looked like a killer workout!
#5. Posted:
C4
  • Winter 2018
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Motto: "Wtf actually just happened, nick nutted out a shit storm, C4 beat the shit out of him, anime provides snacks and more anime, Jay wandered in like hi, here's my kid" - Monday 2018
Chest day

Trying to get them B cups
#6. Posted:
Tattuna
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I'll be training my heart today in Brazilian Jiu Jitsu class
#7. Posted:
Kisses
  • The Robin
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Arms and chest

Favorite day
#8. Posted:
G-59
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My shot in basketball lol
#9. Posted:
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I bench or do arms twice a week to get them stronger.
#10. Posted:
Hutter
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Physique wroteWas planning on doing legs but just going to do chest and arms instead.

I do that 24/7.
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