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Do you even lift? (Or at least elliptical?)
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Do you even lift? (Or at least elliptical?)Posted:
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If any of you fine people go to the gym what's your PR's? I've been going to the gym for about 4 months now and I just wanted to compare with y'all! I'm 6ft 1in tall & weigh 204 pounds with 18% body fat if that makes sense... No lying now
Leg Press: 500LBS (12 Reps)
Bench: 150 (4 Reps)
Bicep curl: 45 (8 Reps)
Leg Press: 500LBS (12 Reps)
Bench: 150 (4 Reps)
Bicep curl: 45 (8 Reps)
#2. Posted:
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Motto: Godbless Radric Davis and all the McDonalds workers
Motto: Godbless Radric Davis and all the McDonalds workers
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Motto: Godbless Radric Davis and all the McDonalds workers
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#4. Posted:
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i just go gym to keep heathly lad i dont lift like that , obvs lift but im only 17:D
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Toque wroteIf any of you fine people go to the gym what's your PR's? I've been going to the gym for about 4 months now and I just wanted to compare with y'all! I'm 6ft 1in tall & weigh 204 pounds with 18% body fat if that makes sense... No lying now
Leg Press: 500LBS (12 Reps)
Bench: 150 (4 Reps)
Bicep curl: 45 (8 Reps)
i used to go to gym before my exams at uni got out of the rythem
my bench press was 65kg
bicep curl (each arm) 24kg
ex bar curl 43kg
squat 110kg
leg press 180kg
most press ups i can do is 51 xD im 6ft 3ins and weigh 13stn
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#6. Posted:
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Qualified Gym Instructor Level 2
5'8 130lbs 17 years old.
Bicep Curl 11KG/
Bicep Curl Barbell 30KG
Bench Press 45KG/
Intresting topic to me
Last edited by TroIl ; edited 1 time in total
5'8 130lbs 17 years old.
Bicep Curl 11KG/
Bicep Curl Barbell 30KG
Bench Press 45KG/
Intresting topic to me
Last edited by TroIl ; edited 1 time in total
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#7. Posted:
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I can chest 70kg, mate. LOL, a bit...
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#8. Posted:
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I haven't really done it much but I'm only 14...
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MoBo wrote I can chest 70kg, mate. LOL, a bit...If you're telling the truth you really shouldn't be lifting 70Kg at the age of 14. This will cause fractures witch will lead to growth deficiency. Be carful
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#10. Posted:
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Vox wrote I don't see the point of "lifting" going to the fridge and back is enough exercise for me.
The only six pack i need
3333ch well beers can get pretty heavy and if the fridge is down a flight of stairs it's a full cardio workout, so I see why are stay-at-home beverage lifter
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