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#11. Posted:
lord_nibbler
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Spar wrote The beginning of july I maxed 205. I set a goal of hitting 225 (2 plates) and just hit it today.

I'm a freshmen, I'm 14 and my body weight ranges from 150-160.

Time to start working to 250 by the end of August!


dont over due it and wreck your muscles... over work will eventually weaken you
#12. Posted:
Bladedance
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wow nice! keep training, and see you at 250 =] make sure to post
#13. Posted:
Zeff
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Congrats! Now you have to give me piggy-back rides.
#14. Posted:
-Mafia-
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you better be a football player! what supplements if any are you taking? I know a lot when it comes to that stuff if you ever have questions send me a message
#15. Posted:
CqAmbush
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Spar wrote The beginning of july I maxed 205. I set a goal of hitting 225 (2 plates) and just hit it today.

I'm a freshmen, I'm 14 and my body weight ranges from 150-160.

Time to start working to 250 by the end of August!

Same here only I'm 145 and benched 225. :p haha Congrats though. (also 14)
#16. Posted:
Vex-
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Great job. I hope you're playing sports with all that strength.
#17. Posted:
DownRight
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NO-ONE CARES ill stick to lifting my cheetos from my desk
#18. Posted:
kysifhu
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'm pretty sure Milestones and Achievements are according to the site. :|
#19. Posted:
Scr3am_My_Name
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Nice man My most recent squat is 400 lbs. and my max bench recently is 315. I had to press hard but be careful on the legs man I blew my back out. Pressing to hard, but Try hard and don't give up!!!
#20. Posted:
Weightlifting
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bled wrote
Spar wrote
bled wrote
Spar wrote
Rxcks wrote You know since I'm basically nothing but bone, I can barely lift the bar with 5's on each side.

I'm 17 :suicide:
You can easily change that when you start to workout and train seriously!

Straight up, just start getting a schedule going and don't quit.
Stay dedicated and watch the improvement.

OT: Congratulations man, keep pushing yourself!
I'm impressed by your age and weight how much you lift.
Of curiosity, how much do you squat and what's your max for inclined military dumbell presses?
Squat - 315. That was my max out in April I believe, I haven't maxed out in a while but I've been training legs hard. I'm thinking about posting videos on what I do for some of the younger guys to get motavation. Sorry for the late response by the way!

No worries bro. And that's crazy for someone your age.
You play any sports, or is weightlifting your thing?
Boxing, Football, Martial Arts, Track, and basketball. I also consider weightlifting a sport.
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