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My Guide to Lucid Dreaming!
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My Guide to Lucid Dreaming!Posted:
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Before you start, bad experiences have been associated with sleep paralysis. Nothing in this thread is illegal, or intentionally harmful, or made with harmful intent.
The most effective means of lucid dreaming is to invoke Sleep Paralysis. This is where your body has been shut down by your mind, but you are still awake. Your dream states begin and you are fully conscious the entire time.
I found this is the quickest way for someone to begin lucid dreaming on the first attempt.
Lay down to go to sleep. This works best if you are extremely tired.
Lay on your back with your arms at your side and eyes closed. STAY
PERFECTLY STILL. You must stay awake. Your brain will send signals to
your body to see if you are ready to sleep. These signals include
getting an itch, wanting to change your body position, or wanting to blink or move your eyeballs (remember your eyes should be closed). YOU MUST IGNORE ALL OF THESE IMPULSES. After about 20-30 minutes you will feel a weight on your chest. You may even hear weird noises. You are now in sleep paralysis. If you open your eyes you will begin to hallucinate (dream with your eyes open) and you will not be able to move your body. Your body is completely asleep. Now that you are aware you are dreaming. You can shut your eyes and begin to dream about anything you want, instantly. You will be fully aware you are dreaming and can now (with some practice) control your dreams.
Now that you are lucid dreaming there are a few tricks to:
A. Check to see if you are dreaming
B. Stay dreaming while fully aware you are dreaming
A. You can do a few things in a dream to test and see if you are dreaming.
You can flip a light switch. Flipping a light switch will never turn on
a light. Most of the times it does nothing.
Another thing to do is look in a mirror. You will never see yourself.
Once you have done this, you have confirmed you are dreaming, and now have control over your dreams.
B. Once you realize you are dreaming, your mind will try to wake up.
The best method (I found) to stay asleep and dreaming is to spin in a circle (in your dream).
This part of the brain will take all of the attention away from waking up and now you will be into a DEEP sleep.
[/size]
I found this is the quickest way for someone to begin lucid dreaming on the first attempt.
Lay down to go to sleep. This works best if you are extremely tired.
Lay on your back with your arms at your side and eyes closed. STAY
PERFECTLY STILL. You must stay awake. Your brain will send signals to
your body to see if you are ready to sleep. These signals include
getting an itch, wanting to change your body position, or wanting to blink or move your eyeballs (remember your eyes should be closed). YOU MUST IGNORE ALL OF THESE IMPULSES. After about 20-30 minutes you will feel a weight on your chest. You may even hear weird noises. You are now in sleep paralysis. If you open your eyes you will begin to hallucinate (dream with your eyes open) and you will not be able to move your body. Your body is completely asleep. Now that you are aware you are dreaming. You can shut your eyes and begin to dream about anything you want, instantly. You will be fully aware you are dreaming and can now (with some practice) control your dreams.
Now that you are lucid dreaming there are a few tricks to:
A. Check to see if you are dreaming
B. Stay dreaming while fully aware you are dreaming
A. You can do a few things in a dream to test and see if you are dreaming.
You can flip a light switch. Flipping a light switch will never turn on
a light. Most of the times it does nothing.
Another thing to do is look in a mirror. You will never see yourself.
Once you have done this, you have confirmed you are dreaming, and now have control over your dreams.
B. Once you realize you are dreaming, your mind will try to wake up.
The best method (I found) to stay asleep and dreaming is to spin in a circle (in your dream).
This part of the brain will take all of the attention away from waking up and now you will be into a DEEP sleep.
Last edited by Damnation ; edited 1 time in total
#2. Posted:
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This Isn't really you're guide because I've seen this one b4 so you've copied and pasted It.
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#3. Posted:
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There are so many post about lucid dreaming its annoying
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#4. Posted:
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Mine: Take nap, wait 2 hours, sleep again your done!
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#5. Posted:
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I am a member on
HackForums
VerifiedSales
ForumKorner
Thieves
If it was on one of thos sources, it was me. If not, please tell me where you saw it, because I am the OP.
HackForums
VerifiedSales
ForumKorner
Thieves
If it was on one of thos sources, it was me. If not, please tell me where you saw it, because I am the OP.
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Nice Guide.
I'v never wanted to try lucid dreaming it seems wierd, strange, and creepy for some reason but, at the same time it sounds fun.
I'v never wanted to try lucid dreaming it seems wierd, strange, and creepy for some reason but, at the same time it sounds fun.
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Your mind won't try to wake you up.
You are in complete control, and I don't know what this 'sleep paralysis' thing is, but it isn't needed.
You are in complete control, and I don't know what this 'sleep paralysis' thing is, but it isn't needed.
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@Dimple
I would recommend trying it. It is worth the experience, even if you do not plan on doing it again. I actually have a strange turn on, that I would never dare attempt IRL, because it is immoral, so I do it in my dreams ;)
I would recommend trying it. It is worth the experience, even if you do not plan on doing it again. I actually have a strange turn on, that I would never dare attempt IRL, because it is immoral, so I do it in my dreams ;)
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Damnation wrote@Dimple
I would recommend trying it. It is worth the experience, even if you do not plan on doing it again. I actually have a strange turn on, that I would never dare attempt IRL, because it is immoral, so I do it in my dreams ;)
Is it bad that I want to know what it is
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MattDanner wroteDamnation wrote@Dimple
I would recommend trying it. It is worth the experience, even if you do not plan on doing it again. I actually have a strange turn on, that I would never dare attempt IRL, because it is immoral, so I do it in my dreams ;)
Is it bad that I want to know what it is
Lol, I was thinking the same thing...
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