TEXT TUTORIAL
1). Take out you heavy shield make believe you about to plant it
2). Do A double jump and at the same time sprint forward
3). While you sprinting forward at the same time slightly let go of the RT button and hold back ASAP
4). When you hit the ground let go of the RT button
5).Go plant the bomb while your heavy shield is still red but do not plant it all the way
6). You will see u have the bomb in your hands
and now you have done the glitch enjoy.!