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I'm 15, Should i drink whey protein shakes?
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I'm 15, Should i drink whey protein shakes?Posted:

Turmoil_UK
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So yeah, some people say it's bad for under 18s. Some people say, the same as eating a peice of chicken but in higher amounts.

Please can someone give me some advice?

I've been going gym a lot recently.

4-5 times a week, mainly muscle building work.

Thanks!
#2. Posted:
Brap
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Ok, i talked to a pro gym guy that showed me all the work outs i have to do and he was talking about the protein shakes. And my dad said their not good because my dad is fitness madman i i agree with him. If you want protein eat proper foods not shakes its a waste of money and when my dad said that i told the bloke at the gym and he said he agrees but if you dont like the taste of protein foods the shakes offer different falvours.

I would say just eat protein foods and not the shakes.

Hope i helped

-iiZLEGEND121
#3. Posted:
Lost
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As long as you're going to harvest the protein go for it
#4. Posted:
lamChris
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it all depends on ur body type...
#5. Posted:
STMmodz
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Yes it works for me I'm the same age
#6. Posted:
DeFROSKINNY
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YEA, its not bad for you if your doing some sort of PE in skool !!!
#7. Posted:
Toque
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I've been doi the exact same thin for football and I have my whey thingy, and it doesn't feel like it does anything harmful...or positive
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