yaya. I have been waiting for someone to post this. For one all the stuff I will help you does work on me.

You can't sleep? Put some music on! If that doesn't work then do the following:

1.) Text someone/call someone to get you tired.
2.) Read a book, watch TV, play video games, or anything that will wear you out.
3.) Think of something so sad. Think about it and actually cry (This takes 10 mins then I sleep.)
4.) Think of something that will make you angry.
5.) Look at a picture.

I do one of those and it works.

If u cant get to sleep its coz u aint doin enough exercice.

Run down your street in your boxers

look up at the stars

i sound gay now FAIL

Well i have been staying up till around 8am every night but for me
i take a warm shower to help relax me when i can't go to sleep so i can get things off my mind

make love with your Invisible GF? nah im jking. lol i go bed late late. so im tired at 2-3am. and i go 4-6 am lol

I play with my Genitalia when i cant sleep

Go into your bedroom, turn off all the lights, close the door and you will fall asleep. Light from a TV or computer usually makes me feel more awake, but when I'm in a completely dark room I get tired.

Well I come here when I cant sleep, or maybe this causes it. I havent decided yet.

Take benedryll

listen to your ipod