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Supplement question
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Supplement questionPosted:

ewan011
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Started feeling sleepy a lot more recently could this be because I've changed my brand of creatine or because I've started taking more than I normal would
#2. Posted:
Motivational
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We can't give an accurate prediction unless you tell us how much you've started taking or what type etc. To be honest, so little is known about creatine, lots of bodybuilders even cycle it and stuff. It just depends what works for you.

Don't overdose on it, it can cause serious kidney damage and make sure you drink lots of water.

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#3. Posted:
Third-Log-Bob
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Yes that is very possible, compare it to smoking, if you try to stop smoking you begin to getting sleepy and start to fein, same goes for supplements
#4. Posted:
ewan011
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I used to take 5g a day on it for 8 weeks then off for 1week ,now I'm doing he the same cycle but started with loading phase of 20g for 5 days and after the 10 g a day ,the creatine is from myprotein
#5. Posted:
Third-Log-Bob
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Then yes that is possible, you're going quite some time without having that creatine which is a hit.
#6. Posted:
-Aesthetics-
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How much do you weigh? When are you taking the creatine and what are you having it with?

How much water etc?
#7. Posted:
Motivational
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-Aesthetics- wrote How much do you weigh? When are you taking the creatine and what are you having it with?

How much water etc?


It's Fuarkinn Zyzz Brah! <3
#8. Posted:
Mickers
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Sounds like you aren't drinking enough dude.
#9. Posted:
GTT
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It all depends on how much you`re taking, and how much liquid.
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