You are viewing our Forum Archives. To view or take place in current topics click here.
Is this good? need tips lol
Posted:

Is this good? need tips lolPosted:

AEP
  • TTG Senior
Status: Offline
Joined: Apr 07, 201113Year Member
Posts: 1,415
Reputation Power: 60
Status: Offline
Joined: Apr 07, 201113Year Member
Posts: 1,415
Reputation Power: 60
Hey guy's is this good to burn fat?

okay so everyday i do cardio for 20 minutes except friday thats when i run for an hour and every time i finish my cardio i do like 1 hour of weights is it good?
#2. Posted:
AEP
  • TTG Senior
Status: Offline
Joined: Apr 07, 201113Year Member
Posts: 1,415
Reputation Power: 60
Status: Offline
Joined: Apr 07, 201113Year Member
Posts: 1,415
Reputation Power: 60
So is this good :b just wanna know before i go to the gym?
#3. Posted:
ImDakille
  • TTG Senior
Status: Offline
Joined: Sep 01, 201211Year Member
Posts: 1,166
Reputation Power: 45
Status: Offline
Joined: Sep 01, 201211Year Member
Posts: 1,166
Reputation Power: 45
Yeah it's pretty good just keep pushing yourself and you will soon be able to do better.
#4. Posted:
Mascot
  • TTG Master
Status: Offline
Joined: May 06, 201113Year Member
Posts: 832
Reputation Power: 37
Status: Offline
Joined: May 06, 201113Year Member
Posts: 832
Reputation Power: 37
I guess idk Better than I would do so i guess.
#5. Posted:
CerberusGang
  • Wise One
Status: Offline
Joined: Sep 13, 201013Year Member
Posts: 506
Reputation Power: 23
Status: Offline
Joined: Sep 13, 201013Year Member
Posts: 506
Reputation Power: 23
yeah just keep doing it and dont slack off and maybe once a week you might want to do cardio for an extra 10 minutes just to push yourself if you are getting used to the normal
#6. Posted:
AEP
  • TTG Senior
Status: Offline
Joined: Apr 07, 201113Year Member
Posts: 1,415
Reputation Power: 60
Status: Offline
Joined: Apr 07, 201113Year Member
Posts: 1,415
Reputation Power: 60
karate97 wrote yeah just keep doing it and dont slack off and maybe once a week you might want to do cardio for an extra 10 minutes just to push yourself if you are getting used to the normal
Thats what im doing every week ima add 10 more minutes so next week its gonna be 30 mins and fridays 1hour 10 mins :b then ima add more reps to the weights
#7. Posted:
AEP
  • TTG Senior
Status: Offline
Joined: Apr 07, 201113Year Member
Posts: 1,415
Reputation Power: 60
Status: Offline
Joined: Apr 07, 201113Year Member
Posts: 1,415
Reputation Power: 60
GeForce wrote
AEP wrote
karate97 wrote yeah just keep doing it and dont slack off and maybe once a week you might want to do cardio for an extra 10 minutes just to push yourself if you are getting used to the normal
Thats what im doing every week ima add 10 more minutes so next week its gonna be 30 mins and fridays 1hour 10 mins :b then ima add more reps to the weights

No, add more weight to the reps
i did that already i added like 20 more pounds
Jump to:
You are viewing our Forum Archives. To view or take place in current topics click here.