YouTubeABS AND BICEPS BEACH BODY
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YouTubeABS AND BICEPS BEACH BODYPosted:

FlexTaylorYT
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Not my best training session. This was a bad day for me, I was feeling very weak with low amounts of food in my stomach. It was a very early morning workout. I trained my abs and my biceps in this video. There are more ways to train biceps, no matter how much I make it seem like training biceps is the same thing every session.

#2. Posted:
FlexTaylorYT
  • Summer 2023
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Joined: Jun 26, 20203Year Member
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oh, idk how i forgot to mention this

MY ABS HURT SO BAD FOR 4 DAYS AFTER THIS, I HAD TO TAKE THE NEXT TRAINING SESSIONS DURING THOSE DAYS PRETTY DANG EASY TO NOT HURT MYSELF.
#3. Posted:
FlexTaylorYT
  • Summer 2023
Status: Offline
Joined: Jun 26, 20203Year Member
Posts: 1,418
Reputation Power: 386
Status: Offline
Joined: Jun 26, 20203Year Member
Posts: 1,418
Reputation Power: 386
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