FitnessI'm gonna quit TTG if I don't deadlift 160kg
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FitnessI'm gonna quit TTG if I don't deadlift 160kgPosted:

TOXIC
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So I recently got 130kg deadlift for 1 rep, 2 weeks after I got 150kg. I've set a goal to get 160kg by end of June. Keep in mind I'm not using straps or a belt, I recon I could get 160kg right now but I wanna see how much I can do bare naked :p

The Following 1 User Say's Thank You to TOXIC For This Useful Post:

G6 (06-08-2021)
#2. Posted:
nasa
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I literally hope you fail
#3. Posted:
AudemarsPiguet
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Good luck bro
#4. Posted:
Dosis
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better get to itt
#5. Posted:
D3skstool
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TOXIC wrote So I recently got 130kg deadlift for 1 rep, 2 weeks after I got 150kg. I've set a goal to get 160kg by end of June. Keep in mind I'm not using straps or a belt, I recon I could get 160kg right now but I wanna see how much I can do bare naked :p


You have a month, the goal is quite feasible if you approach it the right way.

I recommend for your next 3 weeks deadlifting twice a week. Working in the 3-5 rep range. 3-5 sets.

For example if you can do 130kg 4-5 times after a few weeks, 160 will be a far easier pull.

My 2 cents. (8 years lifting experience)
#6. Posted:
Musket
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Since you're gonna be butt naked ima need a video confirmation

But in all seriousness goodluck man
#7. Posted:
Aint
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How did you do!
#8. Posted:
TOXIC
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D3skstool wrote
TOXIC wrote So I recently got 130kg deadlift for 1 rep, 2 weeks after I got 150kg. I've set a goal to get 160kg by end of June. Keep in mind I'm not using straps or a belt, I recon I could get 160kg right now but I wanna see how much I can do bare naked :p


You have a month, the goal is quite feasible if you approach it the right way.

I recommend for your next 3 weeks deadlifting twice a week. Working in the 3-5 rep range. 3-5 sets.

For example if you can do 130kg 4-5 times after a few weeks, 160 will be a far easier pull.

My 2 cents. (8 years lifting experience)


Yesterday I did 2 reps 140kg, so yea ima try 130kg and see how many I can do
#9. Posted:
Blumify
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Good luck
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