FitnessChest Day | 100KG Bench Press
Posted:
FitnessChest Day | 100KG Bench PressPosted:
Status: Offline
Joined: Jan 16, 201212Year Member
Posts: 22,329
Reputation Power: 32745
Motto: TTGS #1 SHIT POSTER!
Motto: TTGS #1 SHIT POSTER!
Status: Offline
Joined: Jan 16, 201212Year Member
Posts: 22,329
Reputation Power: 32745
Motto: TTGS #1 SHIT POSTER!
|
Just after one month training in the gym I'm throwing up 100kg on bench press for 1 rep. My Goal is 140kg, this will no doubt take a few years but I'll get it done one way or another. My current body weight is 78kg with 14% body fat, and currently eating 3000 calories a day. |
The following 2 users thanked TOXIC for this useful post:
FemBoy-Hooters (05-18-2021), Lost (05-15-2021)
#2. Posted:
Status: Offline
Joined: Feb 27, 201311Year Member
Posts: 3,879
Reputation Power: 15498
Motto: COYG
Motto: COYG
Status: Offline
Joined: Feb 27, 201311Year Member
Posts: 3,879
Reputation Power: 15498
Motto: COYG
| Where's the home made plates? |
- 0useful
- 0not useful
#3. Posted:
Status: Offline
Joined: Jan 16, 201212Year Member
Posts: 22,329
Reputation Power: 32745
Motto: TTGS #1 SHIT POSTER!
Motto: TTGS #1 SHIT POSTER!
Status: Offline
Joined: Jan 16, 201212Year Member
Posts: 22,329
Reputation Power: 32745
Motto: TTGS #1 SHIT POSTER!
James wrote Where's the home made plates? In the garage lol doubt I'll be using them anytime soon unless we go in another lockdown. |
- 0useful
- 0not useful
#4. Posted:
Status: Offline
Joined: Sep 22, 201112Year Member
Posts: 6,068
Reputation Power: 13657
Motto: Godbless Radric Davis and all the McDonalds workers
Motto: Godbless Radric Davis and all the McDonalds workers
Status: Offline
Joined: Sep 22, 201112Year Member
Posts: 6,068
Reputation Power: 13657
Motto: Godbless Radric Davis and all the McDonalds workers
| Giving acknowledgement so you'll stop posting it in the shoutbox |
- 3useful
- 0not useful
#5. Posted:
Status: Offline
Joined: May 08, 20212Year Member
Posts: 126
Reputation Power: 58
Status: Offline
Joined: May 08, 20212Year Member
Posts: 126
Reputation Power: 58
|
Wow much strength
Big strong Nice pair pecs u got there ;) |
- 0useful
- 0not useful
Users browsing this topic: None