FitnessChest Day | 100KG Bench Press
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FitnessChest Day | 100KG Bench PressPosted:

TOXIC
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Just after one month training in the gym I'm throwing up 100kg on bench press for 1 rep. My Goal is 140kg, this will no doubt take a few years but I'll get it done one way or another. My current body weight is 78kg with 14% body fat, and currently eating 3000 calories a day.

The Following 2 Users Say Thank You to TOXIC For This Useful Post:

DadsDrinkingProblem (05-18-2021), Lost (05-15-2021)
#2. Posted:
James
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Where's the home made plates?
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TOXIC
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James wrote Where's the home made plates?


In the garage lol doubt I'll be using them anytime soon unless we go in another lockdown.
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Giving acknowledgement so you'll stop posting it in the shoutbox
#5. Posted:
DadsDrinkingProblem
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Wow much strength
Big strong

Nice pair pecs u got there ;)
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