GeneralAnxiety sucks man.
Posted:
GeneralAnxiety sucks man.Posted:
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| My anxiety has been killing me all day. Don't know what to do to stop it. Any suggestions by you wonderful people? |
#2. Posted:
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Have you been to a Doctor about it?
I was diagnosed with anxiety and depression in 2013 and I've had the worst year for it so far, been signed off work since April. But since I've been seeing my Doctor, she's given me little tasks and tips to help me control it better. So I'd recommend seeing a Doctor, but if you already are, there are some forums online specifically for mental health that I'd recommend checking out, the members on those forums are very kind and are always supportive! |
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#3. Posted:
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Hux wrote Have you been to a Doctor about it?was actually thinking about going to see a doctor. Just have a problem explaining how I feel because it's not the easiest thing to explain. I'll check the forums out. Thank you so much. |
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