#11. Posted:
--Connor
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Working out, warzone and maybe abit of tv
#12. Posted:
RS
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Work.
#13. Posted:
Said
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Lgnd wrote
James wrote Everyday
2-4 miles a day
Around 12 miles
Around 6:20 for one mile
Roller, ice baths help, stretch and walk

That's a a good amount of miles, I know people that dont do cardio at all!


Yeah that's pretty much me right now.
I need the motivation to go out for a jog, but I can't get it
#14. Posted:
1oz
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I was in military school for 6 months and we ran just about every morning the most they made us run was on tank trails with weighted bags and they were really long some like 10 miles.
#15. Posted:
JMC
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I've just started really. I'm overweight and want to lose it. Started my fitness journey 3 months ago and I've lost 11kg so far. Can only run around 2 miles a day but hoping to improve soon!
#16. Posted:
perc
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yeah i go for a run every morning at 6am around my local park..


keeps me fit
#17. Posted:
Aspi
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Can I count being on my bike as running? Takes just as much out of me as running does and I guess its some form of exercise hahaha
#18. Posted:
Zombs
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I use to run a lot but now I've gotten out of it and more into lifting now!
#19. Posted:
James
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Issa_Crawler wrote I use to run a lot but now I've gotten out of it and more into lifting now!


Don't completely forget about cardio though it is good for you
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