#151. Posted:
JME
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Started lifting about 4 years ago at 19 years old, just turned 23 now.

Started out bodybuilding because I wanted to compete but my genetics just aren't there for me to try and compete and for it to completely take over my life. Fortunately I am naturally quite strong, also tall so I hold bodyweight easy, and within the last 6 months I've moved over to powerlifting.

The diet is more enjoyable as I'll be competing in the top weight class due to height so I need to get to 22.5 stone/313 sustainable to start a competition prep. I am still growing so this high rep grows you nonsense isn't accurate for everybody.

I play American football as well (I'm english) which has really increased my flexibility, endurance and overall strength in my lower half however I play D Line so I'm usually banged up after a game which affects my training.

I'm fortunate enough to train with some strong ass guys, Ben Brunning (Wales strongest man) and a few other local strongmen who compete regionally not nationally.
#152. Posted:
Yati
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JME wroteStarted lifting about 4 years ago at 19 years old, just turned 23 now.

Started out bodybuilding because I wanted to compete but my genetics just aren't there for me to try and compete and for it to completely take over my life. Fortunately I am naturally quite strong, also tall so I hold bodyweight easy, and within the last 6 months I've moved over to powerlifting.

The diet is more enjoyable as I'll be competing in the top weight class due to height so I need to get to 22.5 stone/313 sustainable to start a competition prep. I am still growing so this high rep grows you nonsense isn't accurate for everybody.

I play American football as well (I'm english) which has really increased my flexibility, endurance and overall strength in my lower half however I play D Line so I'm usually banged up after a game which affects my training.

I'm fortunate enough to train with some strong ass guys, Ben Brunning (Wales strongest man) and a few other local strongmen who compete regionally not nationally.



Do you prefer the BB training or PL?
Bodybuilding for me is way more enjoyable.
#153. Posted:
Mikey
  • Winter 2019
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Day 4 in the gym lads, gonna smash out chest and arms today.

Whats everyone training today?
#154. Posted:
Yati
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Mikey wroteDay 4 in the gym lads, gonna smash out chest and arms today.

Whats everyone training today?



Light squats for me today and 6x10 minute rounds of sparring. Weight cut is killing me.
#155. Posted:
Motivational
  • Summer 2018
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Mikey wroteDay 4 in the gym lads, gonna smash out chest and arms today.

Whats everyone training today?


5x5 strongman -

5X5 Bench

5x5 Military Press

5x5 Squat
#156. Posted:
Yati
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Chest and triceps today, what are you guys on?
Feeling super drained but got to put in the work!
#157. Posted:
Gam
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Getting out of bed, drinking coffee and playing video games.
#158. Posted:
SometimesEnigma
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I swim 2 2 hour practices a day going roughly 5000 Yards a day with around 3000 yards high intensity cardio. Weights every other day. Best shape I have ever been in.
#159. Posted:
Famous
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I have just bought Finaflex PX capsules has anyone had these before ?
#160. Posted:
Yati
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Famous wroteI have just bought Finaflex PX capsules has anyone had these before ?



I used the ultra a few months back, gave me energy whilst I was at work but I still nailed pre workouts at the gym so not sure of the effect they had. Used them on a cut with a healthy diet and dropped 7lbs of fat.
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