Item description:

Animus Fragments: 190/200

Forts: 5/6

Gang HQ's: 9/10

Interceptions: 10/12

Legendary Battles: 3/4

Locations: 66/67

Main Missions 100%: 22/23

Morrigan Upgrades: 69/70

Native Pillar/Totems: 6/7

Naval Campaign: 16/33

Renovations: 34/39

Settlements: 7/8

Templar Relics: 23/24

Total Sync: 91%

Trophies obtainable with this save: (Possibly others too)
"For the Empire! -- Capture all Forts"
"Capture all Gang HQ's -- Capture all Gang HQ's"
"Property Tycoon -- Complete all renovations"
"Cartographer -- Visit every location in the game"
"Ancient Hero -- Get the Native Armor"
"Knight of Yore -- Get the Templar Armor"
"Memory collector -- Collect all animus fragments"
"I'll take that -- Capture all settlements"
"King of the Hill -- Complete all Native hills and Ice Caves"
"This war of mine -- Complete all assassin interceptions"
"Freedom fighter -- Free 300 British Prisoners of War"
"Achieve full synchronization -- Achieve 100% synchronization in all main missions"
"Master of the North Atlantic -- All legendary battles completed"
"Phantom Queen -- Fully Upgrade the Morrigan"
"Globe Trotter -- Complete 17 story missions in the Naval Campaign"
"Camper -- Loot 20 supply camps"
"What's yours is mine -- Loot 20 ship convoys"
"Supplier -- Take over 10 large supply camps while only the VETERANS cheat is active"