Respectfully ignore anybody who says 'protein shakezzzzz'

Eat your carbs, carbs, carbs and more carbs. Best thing I did to growth after months of not growing was dropping my protein a bit and uppi ...

Respectfully ignore anybody who says 'protein shakezzzzz'

Eat your carbs, carbs, carbs and more carbs. Best thing I did to growth after months of not growing was dropping my protein a bit and uppi ...

wouldnt even bother. Waste of money on another natural supplement. Get your diet in check so that you are in a deficit for what you need per day and youll lose fat. About 2lb a week is healthy.

Wow, very informative thread!

I have some questions.

I weigh 14.6 stones or 205lbs. Im 6'5" and worked out extensively during the summer. I had a very rigorous manual labor job and lifted ...

what's your current cycle?

If you try claim natural then you'll loose all respect I have for all I just read.

if you read the comments ive claimed what i have used so no, never claimed natural w ...

Brah this is great, I just started the gym 2 days ago, I kinda know what im doing, but the problem I have is not eating enough, is there something i can do or take to make me more hungry lol, sounds s ...

Brah this is great, I just started the gym 2 days ago, I kinda know what im doing, but the problem I have is not eating enough, is there something i can do or take to make me more hungry lol, sounds s ...

Do u love tren? cmon u do ;)

tren haaaard ;)

No I joke lol, I used it the first time and it was great, couldnt sleep, constant acid reflux but my god, I looked insane lol and my strength was thr ...

Just got a couple of questions regarding the supplements:

Do you just blast and cruise while you're on gear or do you prefer to cycle on and cycle off?

Does your doctor strongly disagree with th ...

love it really, not experienced the BS people moan about in game. Play UT mainly and enjoy the grind, lucky in my packs and built a good team. Hard being from the UK, lag is much more as I regularly f ...