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PUSH SESSION - How to make the most out of your workout!Posted:

Rizzo_
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This is a video of one of my current push session in my training programme (designed by yours truly) along with a few tips on how to make the most of your sessions!



Please leave a like and a comment on the video if you enjoyed and subscribe if you haven't already

The Following 2 Users Say Thank You to Rizzo_ For This Useful Post:

JKS (10-04-2018), Blumify (09-08-2018)
#2. Posted:
Blumify
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Good video, dude
#3. Posted:
Rizzo_
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Blumify wroteGood video, dude


Thanks mate, been trying really hard to up the production quality of my content.

Would mean a lot if you could subscribe
#4. Posted:
Couser
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Really enjoying your vids bro
#5. Posted:
Luna
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Keep up the good work bro!
#6. Posted:
Made
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Kinda inspire me to get back into the gym. Keep it up man
#7. Posted:
Rizzo_
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Made wroteKinda inspire me to get back into the gym. Keep it up man



Thank you so much! You have no idea what that actually means to me
#8. Posted:
Polaris-
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Good video! I myself use pre-routine work out for hockey and it's almost hockey season for me from where I live so this video would help me gain upper body strength. Keep it up man, ya got some good videos
#9. Posted:
Rizzo_
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Polaris- wroteGood video! I myself use pre-routine work out for hockey and it's almost hockey season for me from where I live so this video would help me gain upper body strength. Keep it up man, ya got some good videos


Thank you mate! Good luck for hockey season!
#10. Posted:
James
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Low chest flies are killer man, you should add some dips into ur chest workout possible my man!
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