Weightlifting maxes - The Tech Game

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Weightlifting maxes

#1.

Posted: Tue Mar 27, 2012 5:19 pm

AncientEgypt

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What is ur lifting max?
-Form-
Bench:
Squat:
Power Clean:
Hang Clean:
Incline:

My maxes Im 17 and im 230lbs 5'10''

Bench:290
Squat:495
Power clean: 245
Hang Clean: 235
Incline: 250

Last edited by AncientEgypt Thu Mar 29, 2012 6:56 am; edited 1 time in total

#2.

Posted: Wed Mar 28, 2012 1:37 am

ColeLD

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Dead Lift is 305, Bench is 200, Squat is 275, Power Clean 145, Hand clean 185. I am 14 btw.

#3.

Posted: Wed Mar 28, 2012 7:54 pm

AzurHD

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ColeLD wrote:

Dead Lift is 305, Bench is 200, Squat is 275, Power Clean 145, Hand clean 185. I am 14 btw.

How much do weight ? and do you take creatine ?

#4.

Posted: Wed Mar 28, 2012 8:02 pm

SS4

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Bench:
145

I dont do all the other stuff though
Oh and Btw Im 5'3

#5.

Posted: Wed Mar 28, 2012 8:04 pm

Dwyane-Wade3

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AzurHD wrote:

ColeLD wrote:

Dead Lift is 305, Bench is 200, Squat is 275, Power Clean 145, Hand clean 185. I am 14 btw.

How much do weight ? and do you take creatine ?

I weigh 160 pound and creatine after workout sometimes and I have been working out for a 3 months.

#6.

Posted: Wed Mar 28, 2012 8:15 pm

Dwyane-Wade3

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AzurHD wrote:

ColeLD wrote:

Dead Lift is 305, Bench is 200, Squat is 275, Power Clean 145, Hand clean 185. I am 14 btw.

How much do weight ? and do you take creatine ?

This is my other account btw I wanted a name change so I deleted the email.

#7.

Posted: Wed Mar 28, 2012 11:33 pm

Earl_Thomas

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Bench: 205
Squat: 310
Power Clean: 225
Dead Lift: 360

I'm a sophomore in High School, but I'm young enough to be a freshman. Very Happy

haha
I'm 6' 3" and I weigh 175.

#8.

Posted: Wed Mar 28, 2012 11:42 pm

Justin_Tuck

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Bench: 200 MAX so far (I Forgot the plates i had on the Bar)
Squat: 235 (2 45's on each side plus a 5 on each side)
Power Clean: 135 ( 45, 45, +45 Bar )
Hang Clean: 130ish
Incline: i think it was 45 or 40
Deadlift - my MAX was 265

Im 6,1 . 200 Pound 8th Grader getting ready for HS Football

Last edited by Justin_Tuck Fri Mar 30, 2012 11:17 pm; edited 1 time in total

#9.

Posted: Wed Mar 28, 2012 11:45 pm

Maze

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I haven't ever done bench except for this year. Next year I'm doing pe weight training, my bench max right now is like 95.
I'm just telling the truth unlike some people here. Don't hate.

#10.

Posted: Thu Mar 29, 2012 6:55 am

AncientEgypt

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Justin_Tuck wrote:

Bench: 200 MAX so far (I Forgot the plates i had on the Bar)
Squat: around 150ish
Power Clean: 135 ( 45, 45, +45 Bar )
Hang Clean: 130ish
Incline: i think it was 45 or 40
Deadlift - my MAX was 265

Im 6,1 . 200 Pound 8th Grader getting ready for HS Football

lol your squat is less then bench? wow thats weird lol and ur deadlift is way more then ur squat. ive never seen that before.

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